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Anger and Stress Management SOS

At Anger and Stress management SOS we offer a range of programs which we will tailor to suit your exact needs. Our programs are based upon our revolutionary Self Cycle System which leaves no stone unturned when transforming one's thinking and emotions. You can be confident that we know what we're doing and instead of just managing your anger and stress you will be able to overcome it, completely. We are so confident in this that we offer a full money back guarantee on selected programs. All we ask is that you work with us so that we can work for you.

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The Anger & Stress Specialists

  • We offer high quality programs to eliminate anger and stress
  • We offer a no satisfaction full money back guarantee on selected programs
  • We work around you so no need to take time out from your work or your family
  • We offer a range of both One on One and Group programs 

Programs

The Self Cycle Deep Dive

Anger & Stress Management

Chill Out Program

Stress Management

Time to Change Program

Anger Management

Take me to Programs and Pricing
Take me to The Self Cycle System

Reviews

"Anger and Stress management SOS has been a life-changing experience for me. The one-on-one sessions allowed me to dig deep into the root causes of my anger, and Mark's Self-Cycle method was revolutionary. I feel lighter, more at peace, and better equipped to handle challenges. Highly recommend!"

Shams W.Pawel Marketing Manager

"The group sessions were fantastic! I thought it would be awkward sharing my experiences, but the supportive and empathetic environment made me feel at ease. The insights I gained have improved my relationships and helped me find stability in my life."

David L. Teacher

"I can’t thank Anger and Stress management SOS enough. I used to struggle with outbursts and felt like I had no control. Now, I not only feel more in control but also more accepting of myself and others. The monthly guided meditation is a great bonus that keeps me motivated."

Rebecca M. Business Owner

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How Anger & Stress Management SOS Can Change Your Life

Joy

Feel lighter and more at peace.

Perspective

See yourself and others in a new, positive light.

Stability

Bring balance to your life with emotional flexibility.

Insight

Gain clarity and overcome the causes of emotional behaviour.

Confidence

Be empowered with understanding and tools for long lasting change

Empathy

Connect with others, realising shared human experiences.

It Takes Just Two Minutes!

Take the Test Now

Anger and Stress are complex issues and are different for everyone because their underlying causes can never be the same. However there are common aspects of our minds which apply to everyone and that is why we have been able to develop Programs, based around the Self Cycle System,  to guide you in overcoming your emotional and cognitive problems. Taking the test now will help us to identify why anger or stress is affecting you and how we will be able to help you to get on track to a happier and healthier life.