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Reviews

Anger and Stress management SOS has been a life-changing experience for me. The one-on-one sessions allowed me to dig deep into the root causes of my anger, and Mark's Self-Cycle method was revolutionary. I feel lighter, more at peace, and better equipped to handle challenges. Highly recommend!

Shams W.Pawel Marketing Manager

The group sessions were fantastic! I thought it would be awkward sharing my experiences, but the supportive and empathetic environment made me feel at ease. The insights I gained have improved my relationships and helped me find a bit of peace.

David L. Teacher

I can’t thank Anger and Stress management SOS enough. I used to struggle with outbursts and felt like I had no control. Now I have more control of myself and am more accepting of myself and others.

Rebecca M. Business Owner

Im so glad I went for it! I was skeptical at first because I’ve wasted money on so called therapy sessions in the past. But reading the reviews gave me the inspiration to take a chance. I have to say Mark you did not disappoint. It felt like you really cared. The one on one program was just what I needed and I now understand my self cycle as Mark puts it. I am in such a better place and the relationship with my children has improved dramatically. I no longer think I need to be in control of everything and that is such a relief for me. Thank you and best wishes

Roberts M. Marketing Manager

After working with Mark I have come to understand myself and my self cycle very personally. I lived a life full of rage but that has changed now, as I now understand what was causing it. I recommend!

Leech Y. Mum

The 3 hour self cycle program Mark delivered was incredible. The insights that I have gained already about myself I the last few weeks is nothing short of unbelievable. His knowledge was second to none and his self-cycle has given me the knowledge to understand myself in a way I never thought possible. Five stars.

Sim A. Phone Services

Mark is a brilliant teacher. Full of insight, understanding and skill. Highly recommend the stress course.

Bretherton A. Driver

One on one anger program – I wanted to wait to write a review as I’m not really the person who jumps in to compliment out of nostalgia. If that makes sense? Anyway, its been months now and I can honestly say that I have experienced massive improvements in myself. I am not triggered as easily anymore. I can laugh at myself. I put myself in the other person’s shoes. I feel happier. In short I understand what is going on with me. I have had to worked at this. Meditation and reflection on my personal self cycle is an everyday occurrence. Its enjoyable and I’m gaining new insights all of the time. There is a long way to go but I know I’m on the right path. Thanks Mark!

Cook H. Property Layer

Thanks Mark. The course was amazing. I have learnt so much about myself and have let go of a lot of baggage. I feel happier every day. Thanks again. For anyone who might be thinking about taking on one of the courses my advice would be do not hesitate.

Jones-Parker F. Bathroom Salesman